Ron Blake

Ron Blake, a personal fitness trainer in Phoenix, has been training individuals and groups for 15 years. He has also coached high school cross-country and track teams in Indiana and California. He was born in Gary, Ind., and Indiana University awarded him bachelor and master's degrees (as long as he agreed to quietly leave the state!) Visit his website, www.myblakefitness.com for more information.

Articles by Ron Blake
Health and Fitness - What Dr. Seuss Might Have to Say About Those Questions You Have Each Day
Health and Fitness - Leprechaun Luck
Health and Fitness - Cupid, Shakespeare, and a Healthy Heart
Health and Fitness - Memories Can Help Your Mindset
Early Resolutions
Health and Fitness - Memories Can Help Your Mindset
Health and Fitness - Watch Out for Your Well-Being and Vote
Health and Fitness - Dogs Help Your Health, So Return the Favor
Health and Fitness - Get Out of the Deadly Mess of Stress
Health and Fitness - Start Asking Some Questions
Health and Fitness - Soon I'll Be Reaching Out on the Radio
Health and Fitness - Summer and Sunscreen, Perfect Together
Health and Fitness - What You Can Accomplish in Three Miles
Health and Fitness - Just Like in the Movies: Creating Your Own Picture of Health
Health and Fitness - Words That Steer You Away from Wellness
Health and Fitness - When Resolutions Get Tough, Remember Your Line
Health and Fitness - How Christmas Wishes Change Over the Years
Health and Fitness - Savor the Spooky Sweetness, and Exercise the Evidence Away
Health and Fitness - It's Your Body, So Know the Facts
Health and Fitness - A Story With an '80s Vibe
Health and Fitness - Search Your Past for Clues to Staying Healthy
Health and Fitness - Keep Your Proud Self Safe
Health and Fitness - Quotes to Help You Find That Zing
Wise Words from a Teenage Neighbor
Health and Fitness - Look Within Your Body to Prepare for a Crisis
Health and Fitness - Quotes That Inspire Me to Move It
Health and Fitness - Go Out of Your Way to Walk
Health and Fitness - Improve the Health of Loved Ones by Giving Them Your Time
Health and Fitness - Snacks Can Help You Through a Slump
Health and Fitness - Don't Defeat
Health and Fitness - Muscles Won't Help When You Don't Use Your Head
Health and Fitness - How to Change the Soundtrack of Your Day
Health and Fitness - What My Softball Team Has Taught Me
Health and Fitness - The Best Time to Begin Exercising
Health and Fitness - Here's a Healthy Habit (Hee-Hee!)
Health and Fitness - Take a Deep Breath and Put Your Attention here
Health and Fitness - Keep Your Blood Flowing Freely
‘Biggest Loser’ Vs. Our Own Weight Loss
Use These Five Little Words to Improve 2010